We live in a world of appearances and performance. And because of this, we sometimes deny what we truly feel. Anxiety, sadness, grieving… Sometimes, we are acting fine. It seems like we have a limited time to get it together. Afterward, we are kindly requested to perform again. Pressure to Look Fine Family and work-lifeContinue reading “Be Kind to Yourself-How to manage Negative Emotions”
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sweet spirit motivation 